Wednesday, May 11, 2011

Special Report: Barefoot Running... Is It Safe?

As a previous cross country runner, I was always curious about barefoot running. Through the years, I experimented with it, but never stuck with "barefoot movement". In the YouTube video below, a Boston News Team and a Hardvard Study group take agreat look into the barefoot movement and provide some great answers and things to think about.

Watch the video below and join in on the conversation! Make sure you share you story if you have ever tried barefoot running and let us know what kind of feet it was. :)

No comments:

Post a Comment